How Does the BMI Calculator Work?
- Select the preferred unit type.
- Enter your height in either feet and inches or in centimeters.
- Enter your weight in either pounds or kilograms.
- After inputting your height and weight, press the "Calculate" button.
- The tool will return your body mass index (BMI) and its category. It also shows your health risk according to your BMI score.
- For new BMI calculations, press the 'Reset' button.
BMI Introduction
Body Mass Index (BMI) measures a person's body fat based on height and weight. It's a widely used metric for assessing a person's body weight relative to height.
By knowing your BMI, you can better understand your health status and make a change in your lifestyle, diet, and physical activity.
How is BMI Calculated?
The BMI is calculated using the following formulas:
BMI Categories
Here's a detailed breakdown of BMI used for men and women, aged 20 or older.
| BMI Category |
BMI Range (kg/m2) |
Health Risk |
| Underweight |
Below 18.5 |
Malnutrition Risk |
| Normal Weight |
18.5 - 24.9 |
Low Risk |
| Overweight |
25 - 29.9 |
Enchanced Risk |
| Moderately Obese |
30 - 34.9 |
Medium Risk |
| Severely Obese |
35 - 39.9 |
High Risk |
| Very Severely Obese |
40 or Higher |
Very High Risk |
BMI categories for kids or children (Age < 20).
| BMI Category |
BMI Percentile (kg/m2) |
Health Risk |
| Underweight |
Less than 5th percentile |
Malnutrition Risk |
| Normal Weight |
5th percentile to less than 85th percentile |
Low Risk |
| Overweight |
85th percentile to less than 95th percentile |
Enchanced Risk |
| Obese |
95th percentile and greater |
High Risk |
BMI Chart